<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Weight Loss Update</title>
	<atom:link href="http://sunnythomas.net/2008/01/07/weight-loss-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://sunnythomas.net/2008/01/07/weight-loss-update/</link>
	<description>My thoughts on Christianity, Technology, Leadership, and Weight Loss.</description>
	<lastBuildDate>Sun, 04 Oct 2009 01:45:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: sunnythomas</title>
		<link>http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-103</link>
		<dc:creator>sunnythomas</dc:creator>
		<pubDate>Fri, 11 Jan 2008 05:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-103</guid>
		<description>Thanks Michelle, Aaron, and Scott.

Scott, Yep.  I blog about my weight loss or lack thereof because it keeps me accountable.</description>
		<content:encoded><![CDATA[<p>Thanks Michelle, Aaron, and Scott.</p>
<p>Scott, Yep.  I blog about my weight loss or lack thereof because it keeps me accountable.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Williams</title>
		<link>http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-102</link>
		<dc:creator>Scott Williams</dc:creator>
		<pubDate>Fri, 11 Jan 2008 03:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-102</guid>
		<description>That&#039;s a lot of weight; Sweet!  I have set some health/fitness goals for 08&#039; we&#039;ll see how it goes.  If I post it on my blog, that&#039;s a lot of accountability.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a lot of weight; Sweet!  I have set some health/fitness goals for 08&#8242; we&#8217;ll see how it goes.  If I post it on my blog, that&#8217;s a lot of accountability.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aaron</title>
		<link>http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-101</link>
		<dc:creator>aaron</dc:creator>
		<pubDate>Wed, 09 Jan 2008 14:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-101</guid>
		<description>Thats awesome Sunny.
Great job!</description>
		<content:encoded><![CDATA[<p>Thats awesome Sunny.<br />
Great job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-99</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 08 Jan 2008 03:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://sunnythomas.net/2008/01/07/weight-loss-update/#comment-99</guid>
		<description>I&#039;ve made a commitment this year to get in shape and lose a little weight while I&#039;m at it.  I am not what I would consider overweight but I have gained 10 pounds since taking  this part-time ministry position just over a year ago.  That is a fairly sizable percentage of my body weight and more weight than I have gained as an adult except for during pregnancy.  It is a little overwhelming because I&#039;m not even sure how it happened.  More than the weight issue though, I really want to take care of my body so that I can serve God to my fullest capacity.  I have always felt that health and fitness were an extension of good stewardship.  I view my body as a resource.  Weird huh?

I truly hope that you meet your goal for 2008!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve made a commitment this year to get in shape and lose a little weight while I&#8217;m at it.  I am not what I would consider overweight but I have gained 10 pounds since taking  this part-time ministry position just over a year ago.  That is a fairly sizable percentage of my body weight and more weight than I have gained as an adult except for during pregnancy.  It is a little overwhelming because I&#8217;m not even sure how it happened.  More than the weight issue though, I really want to take care of my body so that I can serve God to my fullest capacity.  I have always felt that health and fitness were an extension of good stewardship.  I view my body as a resource.  Weird huh?</p>
<p>I truly hope that you meet your goal for 2008!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
