My goal has been to lose 50 lbs. by the end of the year. I’m so thankful for the weight that has come off so far. I have another 12 lbs. to go. With only 12 weeks left in the year, I will need to lose a pound a week. It’s going to be hard. As I come down in weight, my rate of weight loss seems to be slowing down. I’ve had to increase the time I’m on the treadmill just to burn the same amount of calories that I was burning a few weeks ago.
But with God, I know I’ll be able to do this. Feel free to pray for me as I work towards this. Through this process, I’ve been clinging to Philippians 4:13 which says, I can do all this through Him who gives me strength.
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Keep on going!!! You can do it!! Keep drinking a ton of water and Special K…it really does work!
I just read this comment after polishing off a homemade chocolate chip cookie…thanks Anne…now I have guilt!!!